'M' is for Meaning So we need meaning in our lives. Meaning gives purpose and stops us sat wondering into the abyss of 'what's the point!' ... a certain road to discontent. The thing with meaning is that as our lives progress the meaning we assign to it can change. The key is to identify each step … Continue reading ‘M’ is for Meaning
'A' is for Acceptance So here we are.. onto 'acceptance'. And here is the dictionary definition: acceptance əkˈsɛpt(ə)ns/ noun 1. the action of consenting to receive or undertake something offered. 2. the process or fact of being received as adequate, valid, or suitable So what can we take from that.. in the sense of nurturing our own … Continue reading ‘A’ is for Acceptance
Now I've covered the 'outside' keys to happier living, those relating to physical actions we can take, activities we can incorporate into our daily life, to make for a happier existence: Giving: offering help in any way Relating: engaging with others Exercise: keeping fit and healthy Awareness: noticing the beauty around us Trying out: trying … Continue reading ‘D’ is for Direction
What a wonderful campaign! For those of you that haven't heard of this cause before please do take a look into it... The Female Lead Now before you make any rash judgement, I know there is a lot of 'pro female' chit chat about lately - but this is no feminist organisation or anything anti men at all!!! … Continue reading The Female Lead
So .... I have just found out that March 20th 2017 is International Happiness Day!! And I'm excited! I'm excited that it exists and I'm excited for such a wonderfully positive day to look forward to and to see how I may be able to contribute to it - apart from being HAPPY of course! Watch … Continue reading Happiness
"Life is what you make it, so make the best of it" ~ Shay Anthony Life really is what we make it. I believe that we are so much more in control of our own personal lives and direction that many people realise. It is our choice if we are happy or sad, if … Continue reading
Here we are again ....! Another new year ... another set of resolutions!! How on earth did it come around so quickly! I still haven't quite got stuck into the resolutions I made at the start of last year yet! Oops... Crikey - it's so easy to feel a failure isn't it - so easy … Continue reading New Year
So… Before everyone that knows me drops to the floor in total disbelief - no I am not about to write a detailed article on politics. Not now and not likely any time soon (never say never!) It’s not my forte, nor could I even pretend to have nearly enough knowledge to formulate any sort … Continue reading He Came Up Trumps!!