A' is for awareness. Being aware of what's around us really can change our lives or at least at a bare minimum improve our quality of life and our well being. Very often these days we are so consumed by our thoughts, concerns and our busy lives that we become almost oblivious to what's going on … Continue reading ‘A’ is for awareness
As some of you know.. The present moment is increasingly busy for me, trying to juggle my youngest starting nursery (always harder than it seems), manage a house renovation and keep on top of all the day-to-day jobs, which don't just disappear when we have to take more on! Anyway - I did say that … Continue reading ‘E’ is for Exercise
So - the next letter on the ten keys to happier living is relating. It is so important to relate to people and something that we seem to do less and less with the all consuming intervention of technology...picking up the phone seems to be a dying trend....not good! Nurture your relationships! And create new ones! … Continue reading ‘R’ is for Relating
What a wonderful campaign! For those of you that haven't heard of this cause before please do take a look into it... The Female Lead Now before you make any rash judgement, I know there is a lot of 'pro female' chit chat about lately - but this is no feminist organisation or anything anti men at all!!! … Continue reading The Female Lead
Hello Everybody! ...and happy Friday! I told myself that with the run up to National Happiness Day (March 20th), between now and then, I would write a short post giving my view on each of the 10 keys to a happier living. So the first on the list is Giving. Where many of us assume that … Continue reading ‘G’ is for Giving
I've picked green as a little theme for this post as green represents hope and that is the message that I want to put across here. For some time now, I have been following the many current issues in the media surrounding Mental Health. This is of course a very vast area and there are numerous aspects … Continue reading Share & Care!
So .... I have just found out that March 20th 2017 is International Happiness Day!! And I'm excited! I'm excited that it exists and I'm excited for such a wonderfully positive day to look forward to and to see how I may be able to contribute to it - apart from being HAPPY of course! Watch … Continue reading Happiness
Thinking back over my life, I realize I spent so much time chasing what I thought would make me happy, that I missed what would have actually done the trick. The cycle led to some very difficult times… which I’m sure many of you would be able to relate to. It was tiring and often … Continue reading Dare to Dream…
"Life is what you make it, so make the best of it" ~ Shay Anthony Life really is what we make it. I believe that we are so much more in control of our own personal lives and direction that many people realise. It is our choice if we are happy or sad, if … Continue reading
Sunday morning. I lay awake catching those five, extra minutes as my husband wakes up our son and I savour the moment of quiet before the little one charges in and jumps in bed with me for some early morning kisses and cuddles before the cartoons go on... “Mummy will you be around forever...?” … Continue reading The Meaning of Life …?